AN ALL PEERKANGAI (RIDGE GOURD) MEAL
I decided to make Sunday an all peerkangai day after dilly dallying with the question ‘what to cook?’ nibbling at my mind for a long time. The fresh stock of Peerkangai (Ridge gourd ) in the refrigerator wooed me into taking this decision. Peerkangai paruppu with a mango thrown in for the tang, peerkangy chutney for the spice and peerkangai bajji to crunch, accompanied the staple hot rice . With sips of hot jeera rasam in between, we did enjoy the peerkangai meal after all!
PEERKANGAI MANGAI PARUPPU
Ridge Gourd & Raw Mango with Lentils
INGREDIENTS:
Ridge gourd (Peeled and cut into cubes) – 1 cup
Raw Mango (Peeled and cut into cubes) – 1 /2 cup
Tur dal (Reg gram or split pigeon peas) – ½ cup
Moong Dal (Green gram dal) – 1/2 cup
Turmeric powder – ¼ tsp
Salt – 1 tsp
Oil – 2 tsps
Asafoetida – 1 pinch
Mustard seeds – ¼ tsp
Green chillies (Chopped) – 2
Fresh coriander leaves – a small bunch
METHOD:
1. Scrape the rough ridges of the ridge gourd and cut them into cubes.
2. Peel raw mango and cut into cubes.
3. Wash both dals and add the cut vegetables and turmeric powder.
4. Pressure cook with 3 cups of water.
5. When all the ingredients are cooked, mash them together with the back of a ladle and add salt and blend.
6. Heat oil and add the mustard seeds.
7. When it splutters add the asafoetida powder and the chopped green chillies.
8. Add the seasoning and chopped coriander leaves to the dal.
Now the delicious Peerkangai mangai paruppu is ready. Instead of using mango, the juice of one lime can be blended into the cooked dal just before seasoning. Relish it with hot rice and a teaspoon of ghee or with hot rotis
PEERKANGAI CHUTNEY
Ridge Gourd Chutney
INGREDIENTS:
Ridge gourd (Peel Scraped and cut into slices) – 1 cup
Mustard seeds – ¼ tsp
Urad Dal (Black gram dal) – 1 tbsp
Red chillies – 6
Asafoetida – 1 pinch
Tamarind – the size of a marble
Salt – ¾ tsp
METHOD:
1. Scrape the hard ridge off the gourd, and cut the gourd into small cubes.
2. Heat oil in a pan and add the mustard seeds.
3. When it splutters add the black gram dal and roast till it is golden in colour.
4. Add asafoetida and the broken red chillies.
5. When the chillies become crisp add the cut ridge gourd and sauté.
6. Decrease flame and cover with a lid.
7. Cook until the vegetable becomes soft, stirring it now and then.
8. Turn off fire and cool the ingredients.
9. Add tamarind and salt and grind it in a mixer.
10. Remove the chutney when the vegetable becomes smooth and the dal is still coarse.
PEERKANGAI BAJJI
Ridge Gourd BajjiINGREDIENTS:
Ridge gourd – 1
Besan or Bengal gram flour -1 cup
Rice flour – ½ cup
Spice powder – ½ tsp
Asafoetida- 1 pinch
Salt – ¾ tsp
Curd – 1 cup
Oil – for frying.
METHOD:
1. Scrape ridge gourd and slice it into moderately thick rounds.
2. Blend all the other ingredients with little water to make a thick batter.
3. Heat oil in a pan.
4. Coat the ridge gourd slices with the batter by dipping them into it.
5. Drop the batter coated vegetable slices one by one into hot oil.
6. Turn them now and then to get an even golden brown colour when fried.
7. Drain on tissues and enjoy the bajjis with sauce or chutney while still hot.
Note from Dibs: The peerkangais here in Syndey are literally giant sized and are more than a foot long! I often feel like Bhima carrying a peerkangai from the Market! It is called 'Sin-Qua' here, and found in the section for Chinese Vegetables!!
Comments
ஹய்யோ பார்க்கறப்பவே நாக்கில் ருசி தெரியுது :)
பீர்க்கங்காய் அவ்வளவாக யாரும் பயன்படுத்துவதில்லை கிராமப்புறங்களில் கேட்பாரின்றி இருக்கும் !
இவ்ளோ ஐட்டங்கள் செய்யலாமா? - எனக்கு சட்னி மட்டும்தான் நிறைய பரிச்சயமானது :)
சூப்பரேய்ய்!
By the way, Ridge Gourd is called "Chinese Okra" in the US.
Very nice blog!
I think they are called Loofa or something here, they are bigger than Indian RG but Indian ones are tastier. Love the combo of RG and Mango. Chutney is my fave to eat with akki rotti, looks yummy! :)
Radha
And bajji, my dad loves. Not tried the parippu. Must try! Bookmarked.
first time here...nice blog