Thursday, July 1, 2010

Beetroot and Carrot porial/ curry - Steamed and seasoned beetroots and carrots


Mother ruled out cooking beet root in her kitchen because of its colour. As her grand children grew up and they took a liking to the vegetable she slightly relaxed her rules and agreed to prepare only porial or curry using beet root. Henceforth beet root curry or porial became an oft prepared dish at home. But she still shuns it in koottu or pachadi.
My grand children like beet root porial when I add a handful of pea nuts to it. Here I have also added carrots to enhance the colour of the porial and the children enjoyed it more than ever. It is a very simple but healthy and nutritious dish which can be savoured as a side dish.

Beetroots - 2
Carrots - 2
Peanuts - 1/4 cup
Salt - 1/4 tsp
Oil - 1 tsp
Mustard seeds - 1/4 tsp
Split black gram dal - 1 tsp

1. Wash and pressure cook whole beet roots and carrots without adding water to the vegetables. The steam in the cooker is enough to cook the vegetables.
2. Cool the vegetables thoroughly and then peel as you would peel potatoes.
3. Chop them into small cubes and keep aside.
4. Heat oil in a pan and add mustard seeds.
5. When the mustard seeds splutter add black gram dal and roast till golden in colour.
6. Add pea nuts and roast till they crackle.
7. Add chopped vegetables and salt, and keep stirring till the curry/porial becomes dry.
The sweet taste and the attractive colour of the vegetables, and the aroma of the seasoning is sure to attract one and all to the dining table.

9 Post your Comments:

YOSEE said...

Colourful, crunchy and nutricious. I love it too.

Indian Cuisine Blogroll said...

Very colorful and healthy porial..

s said...

Looks absolutely yummy and so colourful..I loce beets and this one sounds like something that my kids will like too. Thanks for sharing

Trupti said...

curry looks delicious and healthy

Jayashree said...

i have seen a lot of people shun beets because of the colour. I love them, esp in sambar.

S.R.Ramachandran said...

easy to prepare and nice to neat. appa

Suganya said...

This sounds so healthy. Nice recipe. YUM!

Dori said...

Awesome color and so healthy!

Unknown said...