KALAKOSE COOKER SAMBAR
Dibs had bought Kalakose / Brussels Sprouts along with various other colourful and healthy looking vegetables from Paddy Market. The baked kalakose she prepared was delicious with a crisp exterior and a soft luscious interior.
TO BAKE KALAKOSE:
1. Wash 500 gms of kalakose thoroughly and halve them.
2. Rub them evenly with a tablespoon of olive oil.
2. Rub them evenly with a tablespoon of olive oil.
3. Sprinkle 1/2 tsp of salt and 3/4 tsp of crushed pepper and toss well.
Kalakose |
4. Spread out the prepared klakose on a flat baking tray in a single layer.
5. Bake in a preheated oven (200 degrees centigrade) for about 25 minutes till it starts becoming crisp and brown.
Tomato - 1 big ( chopped )
Split yellow pigeon peas/ Tuvar dal - 1/2 cup
Turmeric powder - 1 pinch
Tamarind - Marble size
Salt - 2 tsps
Sambar Powder - 2 tsps
Sesame oil - 2 tsps
Mustard seeds - 1/2 tsp
Fenugreek seeds - 1/4 tsp
Red Chillies ( broken) - 2
Asafoetida - 1 pinch Curry leaves - a few
Fresh grated coconut - 2 tbsps
Jaggery - 1/2 ts
METHOD
Jaggery - 1/2 ts
METHOD
1. Wash Tuvar dal and keep soaked for half an hour.
2. Remove the loose outer leaves if any and wash the Kalakose in running water.
3. Soak tamarind in warm water and extract a thick juice.
4. Heat oil in a pressure cooker and add the mustard seeds.
5.When the mustard seeds splutter add the fenugreek seeds and fry till golden in colour.
6. Add broken red chillies and asafoetida.
7. Add curry leaves and the chopped fenugreek leaves after the chillies turn crisp, and saute till you get a pleasant aroma and switch off flame.
8. Add the soaked dal, tamarind extract, jaggery, turmeric powder, salt, sambar powder, coconut, chopped tomatoes and the Kalakose to the seasoning and stir well.
9. Add 2 1/2 cups of water.
10. Cook till the cooker gives out three whistles (After first whistle, turn flame to medium from high) and switch off flame.
11. Remove when the pressure subsides and stir it once so that only the dal becomes mushy.
Relish the flavoursome Kalakose Sambar with steaming hot rice topped with a spoon of fresh ghee.
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